• Hello and welcome. Here is my personal story of singing opera & chanting Om 

    In 2014, I found the key to transforming what was keeping me from fully enjoying all of life's juicy-ness. I found the key to unlock the steps I needed to live my authentic life.


    In my early 20s I moved to New York City and became a professional opera singer, voice teacher and arts educator. Around the time of the economic restructuring of 2008 things began to change for me and nothing was working any more. I had always been committed to helping people find meaning in life through active engagement and self-exploration in the arts, but the work I was doing no longer filled my soul. I began a course correction that included major change in three crucial areas of life: health, work and home.

     

    I was seeking a real solution for symptoms of stress, anxiety, negativity and physical discomfort.

     

    I began a deep dive into a different approach to self-growth through yoga and meditation.

    I travelled around the world to Brazil, Costa Rica, Mexico, and the Bahamas as I got certified in three different styles of yoga. I even lived in a Hindu ashram for a while. And I began to study and earn certifications in meditation techniques based in Western neuroscience.

     

    While all of the techniques and modalities I knew had a positive effect on my mind, my body and my brain, the changes were intermittent. I was still not on track with my business and my life.

     

    Then in 2014 I discovered a brain-based meditation practice called Higher Brain Living® developed by Dr. Michael Cotton. The practice shifts energy into a very specific area of the brain known as the Pre-Frontal Cortex or higher brain.

     

    After one session I felt the shift and I felt free. So I decided I needed to do one more training and I became a Mastery level Higher Brain Living facilitator.

     

    Very soon after continuing to access my higher brain regularly, I found my purpose as a success coach, combining all of my skills, experience and knowledge in the arts and from my own journey of transformation in yoga, meditation and brain science.

     

    I started helping others find freedom and success, coaching them to align with who they are on the deepest level so what they do and how they live becomes a powerful expression of all they want to be.


    With The Brain Shift program people find their personal joy and passion. They experience an increase in productivity and more personal success. They find freedom and success in life and work.

     

    As of early 2018 I have openings for a limited number of clients in the Miami Beach Program at my studio and VIP Concierge Miami Beach Program at your home or office.


    It is my deepest desire to guide you on a transformational journey to find passion, purpose and joy every day.

     

    Namaste,

    Teresa

    First Feel Free Programs originate from these methods and life experiences

    • Mastery Higher Brain Living Facilitator
    • Vocal Embodiment Specialist: Founder of Raga Bhava Guided Vocal Meditation Techniques
    • 1000+ Hr Registered Yoga Teacher (Krishnamacharya, Sivananda, Kundalini)
    • Yoga of the Voice, Dhrupad & Sargam Musical Systems of India Consultant
    • Human Tuning and Tuning Forks Sound Healing Practitioner
    • Healing with the Sounds of the Chakras Practitioner
    • Embody Joy Swim with Wild Dolphins Guide
    • Pranic Energy Healing Facilitator
    • King Salomon Mystery School Adept
    • PSYCH-K Subconscious Reprogramming
    • Aesthetic Inquiry Teaching Artistry with Lincoln Center for the Performing Arts
    • Professional Opera Singer and Voice Teacher
    • Vocal & Dramatic Arts Studio Founder & Director of Community Performances
    • Masters of Music in Opera Performance
    • Master of Lifestyle Transformation and Follower of Bliss
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