first feel free™ and overcome anxiety when speaking
Do you suffer from anxiety when you speak in front of people?
Do you feel physical discomfort? Mental anguish? Emotional torment?
Do you feel you are not reaching your potential or unable to express your authenticity because of anxiety?
Do you feel dissatisfied ... disconnected ... and distracted?
You need to change your brain >>>>>>>>>>>
Old Brain and New Brain
The old reptilian brain conserves energy and keeps us safe--and stuck. Whenever we are confronted with something new, something different, something out of our everyday routine the brain protects us with the "fight-flight-freeze" response. The old lower brain's FFF default keeps us stuck in old beliefs from the past and new fears about a future unknown.
When we shift energy from the old brain response into the new First Feel Free response, aka the Bliss Brain, we connect to our passion, purpose and fearless flow states full of joy. The newest part of the brain accesses creativity and the power of executive functioning so we easily take the actions needed to create what we have just imagined.
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