• Activate the Joy Frequency with

    The Brainshift 30 Day Program*

    Would you like support to overcome your overwhelm &

    take a Quantum Leap into Joy?

    *plus 30 days of follow up support

  • In The Brainshift Programs, where ancient wisdom meets modern science, you find the capacity to shift mental, emotional and physical energy into joy, serenity and success that actually fulfills you.

    Teresa Durga

    Are you experiencing low energy, confusion, dread, overwhelm, negativity?

     

    Maybe you are feeling stuck and frustrated and almost ready to give up on your dreams and goals.

     

    Maybe you want to access your inner resources to consciously evolve to the next phase with the ease of more health, more wealth, more love and the time to enjoy it!

     

    With some really simple, foundational tools put together in a unique system, you can get rid of mental, emotional and physical tension and exhale into the life you dream about.

     

    The BrainShift is a quantum leap.

     

    See if this feels true:

     

    You are drawn to the idea of The Brainshift even though you do not yet understand what The Brainshift is. You are open to the idea that through some kind of shift, your mind, body and spirit will enter another perspective where a more fulfilling life exists for you every day--not just when you are on vacation or during the peak experiences in your life.

     

    This new perspective is the necessary start to create the space for the life your heart desires

     

    To learn more watch the FREE WEBINAR

     

    Why 30 Days? Modern neuroscience has shown that it takes 21 days to create enough new grey matter to establish a different habit. During the first week of the Program I train you in how to elevate your mental, physical and emotional energy level. Then over the next 21 days we establish the customized tools you need to rewire your brain and upgrade and renovate your mind. Additionally you get an another 30 days of support to help you make any adjustments needed to establish your best energy flow every day.

    What is your vision of paradise?

    What is your most beautiful vision of your life?

     

    Right now take a moment and take a breath. Close you eyes and put your hands on your chest and feel into the next breath. Then ask yourself: What do I long for? What do I appreciate in my life right now? What brings me the greatest joy?

     

    And now ask: what is keeping me from feeling that appreciation and joy right now?

     

    Are you experiencing low physical energy, mental confusion, emotional dread? Are you emotionally, mentally and physically overwhelmed? Are you stuck in a loop of negativity?

     

    Do you blame your health, your finances, your relationships or the state of the world?

     

    As long as your energy is low or scattered and you are blaming the outside world for what is happening in your life, you will never manifest the ease and abundance you are seeking.

     

    To have the outer life we want we must first connect to the inner one we are living.

    TESTIMONIALS

    "I met Teresa at a pivotal point in my life. I was recently single for the first time in over 15 years, and I had dreams for a better life for myself and my daughter, a novel to finish and layers of self-doubt to unpeel. She understood me, and with her calming nature she lovingly helped me map out my life. She showed me that everything I want is achievable, that dreams don’t have to stay dreams. I can do the work that it takes to make them come true.

     

    By working with Teresa, I was able to see the steps I can take to reach an incredible level of clarity and belief in myself. I released a lot of negativity that never really served me, and she helped me make space for the life my heart desires. Thank you, Teresa! I am forever grateful!"

     

     

     

    Kelly Dickerson Liszt, MIAMI, FL, US

     

    Kelly Dickerson Liszt

    "Prior to engaging in the program, I was feeling overwhelmed and uncertain what my future career and even social relationships could look like ...

     

    With Teresa's guidance, I unearthed support, courage, and focus to manifest each day in a uniquely positive and proactive way. I discovered new avenues of energy sources to boost my motivation and shift my brain into a centered place.

     

    Completing the program with Teresa has provided me with a framework to reach my goals--particularly to start my own Feng Shui personal organizing business! I have put together my business plan, that accounts for my passion and needs, and I now have a big project with a large nonprofit! I highly recommend Teresa's program for everyone and anyone seeking an inspirational path for positive pervasive personal growth!"

     

    Carrie Bitz, BOULDER, CO, USA

    CARRIE BITZ

    MORE CLIENT COMMENTS ABOUT THE BRAINSHIFT PROGRAMS

     

    •I discovered an incredible level of clarity and belief in myself

    •I acquired more focused intention

    •I established a sense of purpose

    •I am feeling good again

    •I feel more relaxed and more positive

    •I received expert guidance to map out my life

    •I know everything I want is achievable

    •I learned I can do the work that it takes

    •I see the steps to make space for the life I desire

    All together with clients after a retreat in Miami

    Some of the highlights of my journey to The BrainShift

    Mentoring a young singer for Lincoln Center and North Carolina School of the Arts Kenan Fellowship Program

    Tornadoes raging through Brooklyn were the perfect metaphor for my life at one time

    Surrendering into bliss at the ashram

    A little over a decade ago I was lost in misery and confusion living in New York City. My arts career was over and my lifestyle was no longer supporting my spiritual, emotional or financial evolution. I started to seek a new path.

     

    I knew how my work as an opera singer, voice teacher and international arts educator with Lincoln Center in New York City had already shown me profound ways to use the physical, mental, emotional and bliss energy together with the human voice as a vehicle for conscious transformation.

     

    So I began to deepen the yoga practice I had started in my 30s. I took a deep dive into meditation and energy medicine to understand who I was, where I was and where I wanted to go. I spent extended periods in silence on meditation retreats. I lived in a yoga ashram. I studied techniques to shift energy in the brain. I learned how to tap my unconscious through sound vibration, vocal energy activation and dynamic forms of meditation. Then I combined the knowledge of a vocal practice, yoga, meditation, Chi Gong and other mind-body-spirit modalities with the principles of neuroscience and energy medicine along with the creative inquiry approach of an artist to develop the unique foundational system that changed my life and is changing the lives of my clients.

     

    Now I live in Miami Beach, three blocks from the beautiful Caribbean hued sea. And just 30 minutes from my beloved Dolphins of Bimini. I grow and eat organic vegetables from my community garden. I serve and share with many like-minded people who believe it is time to change the world into a place that supports all life. Endless Summer is a Florida meme and for me it is paradise.

     

    To learn more watch the FREE WEBINAR.

    Leading a Vocal Meditation Workshop in Costa Rica

    Offering a Sound Session to Calm Fear of the Water in the Caribbean Sea

    My garden plot in South Beach

    Views of the beach where I live

    GardeNerds dinner party at my home

    Dolphin pose in the Bahamas

    Epilogue

    Taking a walk with wild and free ponies on the Eastern shore of the United States

    Take a moment to be with the dolphins, one of the world's greatest teachers on the

    Path of Joy

    To see a real time fMRI of a brain after Higher Brain Activation session

    contact me for the password

    Submit

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